The world's #1
Brazilian Jiu-Jitsu
education podcast.
Downloaded millions of times across over 160 countries.
New episodes released every Monday.
Latest episode:
Your best free BJJ resource.
BJJ Mental Models is your guide to a conceptual and intelligent Jiu-Jitsu approach. It’s the world’s most popular Jiu-Jitsu concepts podcast. We’ve served millions of downloads across over 160 countries.
Every Monday, we're joined by a slate of expert guests to discuss the mental models, or universal principles, behind the gentle art.
We're a purely educational podcast. Every episode is a lesson with something to teach you. There are no vanity interviews here.
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